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Do the Opposite

Do you do the same thing each time you feel distressed? Doing the opposite can change your body chemistry and can be a helpful upgrade to your instinctive reactions. Use this sticker as a reminder to try something different instead!

Regular price
$ 4.00
Sale price
$ 4.00
  • Hurry, only 1 item left in stock!

Shipping information

Orders will ship from Albuquerque, NM within 1 to 3 business days. Up to 4 stickers can be shipped Standard for $1 in a first class mail envelope. If you would prefer more protection (like a rigid mailer) or tracking details, please select First Class Package or Priority Mail instead.

Product Details

We think the Support Deck is pretty handy, especially with all 36 therapeutic tools, but sometimes it helps to have one reminder right in front of you at any time. Introducing support deck stickers! Choose a favorite or two and put them where you need them the most - on a water bottle, laptop, mirror - you name it!

Thick, durable vinyl with a matte finish that protects each sticker from scratching, rain & sunlight. Dishwasher safe!


3.25" x 3.25" sticker

About the Support Deck

The Support Deck is intended for informational and educational purposes only. The content is not a substitute for individual medical advice, psychological care, treatment or diagnosis.

It was dreamt up by Katie Hart (illustrator) +Vanessa Trine (licensed therapist). We both deal with anxiety in our daily lives and wanted to create a beautiful mental health resource that you can use when you're feeling anxious, overwhelmed, grumpy, grief-stricken, depressed, angry, or just out of it. It can be so much harder to think clearly and strategically when our emotions show up in a big way. Since emotions are natural, we want to help process them safely instead of fighting them.