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Support Deck

Created by a therapist and illustrator, this beautiful and inclusive deck provides support in navigating anxiety + stress. It features 36 therapeutic tools to help you manage big feelings.

Regular price
$ 28.00
Sale price
$ 28.00

    Shipping information

    Orders will ship from Albuquerque, NM within 1 to 3 business days.

    Product Details

    This deck was dreamt up by Katie Hart (illustrator) + Vanessa Trine (licensed therapist). We both deal with anxiety in our daily lives and wanted to create a beautiful mental health resource that you can use when you're feeling anxious, overwhelmed, grumpy, grief-stricken, depressed, angry, or just out of it. It can be so much harder to think clearly and strategically when our emotions show up in a big way. Since emotions are natural, we want to help process them safely instead of fighting them. 

     

    Suggested use: Pull a card as a part of your daily practice, or reach for this deck when your feelings show up in a big way. 

    Size: 2.75 x 4.75" (tarot card size) 

    Includes: 36 cards (illustration on one side, technique details on the other) + pamphlet with information about why the techniques work. 

    Comes packaged in a peach/pink box featuring rust lettering. 

    Made in the USA. 

     

    The Support Deck is intended for informational and educational purposes only. The content is not a substitute for individual medical advice, psychological care, treatment or diagnosis. 



    Customer Reviews

    Based on 19 reviews
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    n
    n8inup
    A great presentation and creative sense of normalization and advocacy

    I have already shared my recent purchases with several therapists and the feedback is immensely positive. The presentation of the support deck is both convenient and pleasant to look at and use. They also normalize feelings and give a great sense of advocacy language towards one's self and others.

    K
    Kelsey Harrison
    LOVE!

    We love these beautifully designed, engaging cards!!

    C
    Cecelia Romero
    Loved these cards!

    Well designed and helpful!

    A
    Attn: Juliette Beck Peer Helper Program
    Excellent self care tips!

    I love this support deck, and am excited to share it with our schools. Thanks!

    K
    Kaitlyn Hagan
    Must have

    I have this for my home, but just had my office manager order one for my classroom too. I'm SO excited to have something better than- "you want to take a walk outside?" to help a student in need during class.